Gym & Fitness Centre
Anything is possible when you put your heart into it! No matter what level you are at, or what your fitness goals are, Cobdenhealth has the supportive staff and facilities to help get you there.
The gym is open to all members of the public between 7am and 8.30pm (9.30pm daylight savings) other than during scheduled class times. New members must have a gym orientation session prior to commencing.
We run a variety of classes to keep you motivated and working hard – Boxercise, Pilates, Aerobics, Spin Bikes, Early Morning exercise, Mums & Bubs and Low Impact/Rehabilitation.
Rodney Grove Community Aquatic Centre
Book into an exercise class at the Aquatic Centre, or schedule your own program of rehabilitation, swimming, exercise or play. Working-out in water provides great, non-weight bearing resistance training. The warm water pool (12x8m) is ideal for older adults, pre- or post-natal women, learn to swim, post injury or illness conditioning or for anyone looking for a fun, low impact way to exercise. There is also a Swim Spa (swim against the current or for relaxation).
The warm water pool is available for private 2 hour bookings, and Friday afternoons are usually reserved for family fun. For group bookings or general enquiries contact (03) 5595 1027